Use fresh or canned pumpkin to make this easy, sugar-free breakfast
Cream of Butternut Squash Soup
This delicious vegan soup, made with creamy puréed cashews for added antioxidants & protein, is sure to be a family fave.
Harrowsmith’s No-Fail Dog Biscuits
An easy, affordable recipe for low-carb dog biscuits
Asparagus and Goat’s Cheese Frittata
Frittatas are yummy for any time of the day and so simple to make. Here’s how.
Kale Chips with Hummus
Kale can be found fresh well into late fall and winter, even locally grown, given its cold hardiness. People who avoid greens can be persuaded to...
Easy Chicken Stock
This chicken stock is the ultimate pantry staple for your soups, stews & sauces
Best Ever Healthy Homemade Granola
Low in fat and sweetened with honey, this breakfast (and snacking) staple is chock full of healthy coconut and sunflower seeds.
On raising kids with the nature of words
A mother rejects the Junior Oxford Dictionary’s elimination of words like milkweed, acorn and dandelion.
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New Year, New Choices
As you know, small hinges swing big doors, so even little changes to your daily routine can make a big difference when it comes to the environment.
What Do I Do With…
Spinach, Lemon Rinds, Mango Peels & Old Grains
Identify Animal Tracks
Wherever you find yourself in your nearby nature, you should expect to encounter wild animals, after all, it’s their home that you are venturing into.
Home for the Holidays
For Jody Arsenault and her family,
decorating their Steinbach, Manitoba home for Christmas is a tradition of love
Veggies for Days
How to prepare and use vegetables for days!